Chasing 100 Club Podcast

Join us as we chase 100 goals!

Podcast Episodes

Image of Mercedes Swan and Telanna Jeffers, Co-hosts of the Chasing 100 Club Podcast
  • Episode 7: Chasing Holistic Wellness


    LISTEN NOW Summary of Chasing Holistic Wellness We love our Krabby Patties but we’re still on our holistic wellness journey. Join your hosts Mercedes and Mama Telanna as they go beyond french fries to share a candid and insightful conversation that dives deep into wellness and holistic healthcare. Mama Telanna opens up about her recent…

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  • Episode 6: Chasing Luxury


    LISTEN NOW Summary Is money really the root of all evil? Should we be ashamed of wanting to live a life of luxury when so much is wrong with the world? In this episode of the Chasing 100 Club Podcast, Mama Telanna and Mercedes unpack how weโ€™re chasing luxury every day be that lux experiences,…

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  • Episode 5: Chasing Career Alignment

    Episode 5: Chasing Career Alignment

    LISTEN NOW Summary The key to a fulfilling and successful career is easier than you think and it starts with one thing: Chasing Career Alignment. Join Mercedes, a Career Coach for Black Women and Mama Telanna, a Life Coach for ex-Superwomen as we dive deep into what it means to have an aligned career. Mercedes…

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  • Episode 4: Chasing Sensory Deprivation

    Episode 4: Chasing Sensory Deprivation

    Summary In this special edition of the Chasing 100 Club podcast, Mercedes and Telanna share their unique and entertaining experience with floatation therapy in a sensory deprivation pod. Join them as they delve into the world of self-care and explore this popular trend in relaxation and introspection. Discover how they stumbled upon the concept, the…

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  • Episode 3: Chasing the Soft Life

    Episode 3: Chasing the Soft Life

    Summary Get ready to chase the soft life with the Chasing 100 Club! In this episode, hosts Telanna and Mercedes are joined by a Gen Z’er special guest, Trinitee to debunk the concept of the “soft life” and explore what it means to pursue a lifestyle of luxury, comfort, and relaxation with minimal stress and…

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  • Episode 2: Chasing More Memories, Less Things

    Episode 2: Chasing More Memories, Less Things

    Summary Have you ever stopped to consider that having less stuff could actually lead to a better life? In this episode, we explore the concept of minimalism and how it has transformed our lives. We’re Telanna and Mercedes, two non-minimalists turned de-clutterers who are now chasing MORE MEMORIES and LESS THINGS. Join us as we…

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  • Episode 1: Chasing Dopamine


    Summary Are you ready to learn how to make dopamine your ally in achieving your goals? Join Mercedes and Telanna in this episode as they delve into the fascinating world of dopamine, the powerful neurotransmitter that impacts everything from pleasure to kidney functioning. Discover why dopamine is important, how it works, and how you can…

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  • Welcome to the Chasing 100 Club


    Summary Welcome to the Chasing 100 club, the podcast that takes you on a journey with a mother and daughter duo as they chase their biggest dreams and aspirations. With 100 goals to conquer, each episode is filled with inspiration, motivation, and actionable steps to help you chase your own dreams too. Join us, a…

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